12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

5 min Cool Down Ride
Ally Love
Thursday 2/29/24 @ 2:5 PM
Difficulty: 3.72 / 10
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19kj
70rpm
37%
13mph
30 min 80s Pop Ride
Hannah Frankson
Thursday 2/29/24 @ 1:33 PM
Difficulty: 7.52 / 10
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143kj
69rpm
39%
14mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 2/28/24 @ 2:4 PM
Difficulty: 3.08 / 10
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30 min Move for You: Walk
Jess King
Wednesday 2/28/24 @ 1:30 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/27/24 @ 1:58 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/27/24 @ 1:53 PM
Difficulty: 3.89 / 10
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21kj
76rpm
35%
14mph
30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 2/27/24 @ 1:22 PM
Difficulty: 6.95 / 10
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147kj
70rpm
40%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 2/26/24 @ 2:5 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Monday 2/26/24 @ 1:34 PM
Difficulty: 5.36 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 2/26/24 @ 1:23 PM
Difficulty: 4.04 / 10
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