Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 3/4/24 @ 2:9 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Olivia Amato
Monday 3/4/24 @ 1:38 PM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 3/4/24 @ 1:27 PM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 3/3/24 @ 3:33 PM
Difficulty: 3.38 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/3/24 @ 2:56 PM
Difficulty: 0 / 10
149kj
77rpm
38%
15mph
20 min Beginner Pop Barre
Hannah Corbin
Saturday 3/2/24 @ 10:34 PM
Difficulty: 5.12 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 3/1/24 @ 2:10 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty & Olivia
Friday 3/1/24 @ 1:39 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 3/1/24 @ 1:28 PM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/29/24 @ 2:11 PM
Difficulty: 0 / 10