Workouts
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/13/24 @ 1:16 PM
Difficulty: 3.44 / 10
30 min Full Body Strength
Matty Maggiacomo
Wednesday 3/13/24 @ 12:46 PM
Difficulty: 5.73 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 3/13/24 @ 12:35 PM
Difficulty: 4.04 / 10
18kj
81rpm
31%
13mph
155kj
76rpm
38%
15mph
30 min Glutes & Legs Strength
Olivia Amato
Monday 3/11/24 @ 12:36 PM
Difficulty: 6.54 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Monday 3/11/24 @ 12:25 PM
Difficulty: 4.04 / 10