Workouts

30 min Disney Walk
Rebecca Kennedy
Thursday 3/14/24 @ 12:41 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/13/24 @ 1:16 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Wednesday 3/13/24 @ 12:46 PM
Difficulty: 5.73 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 3/13/24 @ 12:35 PM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 3/12/24 @ 1:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/12/24 @ 1:6 PM
Difficulty: 3.27 / 10
18kj
81rpm
31%
13mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 3/12/24 @ 12:34 PM
Difficulty: 7.29 / 10
155kj
76rpm
38%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 3/11/24 @ 1:7 PM
Difficulty: 3.44 / 10
 
30 min Glutes & Legs Strength
Olivia Amato
Monday 3/11/24 @ 12:36 PM
Difficulty: 6.54 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 3/11/24 @ 12:25 PM
Difficulty: 4.04 / 10