Workouts

10 min Low Impact Ride
Denis Morton
Saturday 12/12/20 @ 4:35 PM
Difficulty: 4.55 / 10
35kj
80rpm
31%
13mph
5 min Warm Up Ride
Olivia Amato
Saturday 12/12/20 @ 4:28 PM
Difficulty: 4.75 / 10
18kj
78rpm
32%
13mph
30 min Tropical Roads Scenic Ride
Friday 12/11/20 @ 3:14 PM
Difficulty: 0 / 10
101kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/9/20 @ 7:2 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 12/9/20 @ 6:57 PM
Difficulty: 3.88 / 10
22kj
55rpm
44%
14mph
30 min Fall Harvest Scenic Ride
Wednesday 12/9/20 @ 6:23 PM
Difficulty: 4.73 / 10
104kj
72rpm
33%
13mph
10 min Acceptance Meditation
Aditi Shah
Monday 12/7/20 @ 1:6 AM
Difficulty: 3.25 / 10
 
10 min Body Scan Meditation
Cody Rigsby
Sunday 12/6/20 @ 4:38 AM
Difficulty: 3.41 / 10
 
10 min Low Impact Ride
Jenn Sherman
Friday 12/4/20 @ 11:58 AM
Difficulty: 5.3 / 10
40kj
65rpm
38%
13mph
5 min Sleep Meditation
Cody Rigsby
Friday 12/4/20 @ 2:45 AM
Difficulty: 2.76 / 10