Workouts

30 min 60s Ride
Sam Yo
Monday 6/14/21 @ 12:58 PM
Difficulty: 7.68 / 10
107kj
58rpm
39%
12mph
5 min Post Ride Stretch
Sam Yo
Saturday 6/12/21 @ 1:3 PM
Difficulty: 3.25 / 10
 
30 min Rock Ride
Sam Yo
Saturday 6/12/21 @ 12:30 PM
Difficulty: 8.1 / 10
97kj
45rpm
38%
11mph
30 min 2010s Ride
Hannah Frankson
Friday 6/11/21 @ 1:1 PM
Difficulty: 7.56 / 10
102kj
56rpm
38%
12mph
5 min Post-Ride Stretch
Kendall Toole
Monday 3/22/21 @ 2:48 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 3/22/21 @ 2:43 PM
Difficulty: 3.64 / 10
17kj
62rpm
37%
12mph
15 min Qingshui Cliff Scenic Ride
Monday 3/22/21 @ 2:27 PM
Difficulty: 3.5 / 10
50kj
69rpm
33%
12mph
10 min Las Vegas Strip Scenic Ride
Wednesday 3/10/21 @ 3:26 PM
Difficulty: 4.5 / 10
33kj
72rpm
33%
12mph
15 min San Francisco Scenic Ride
Tuesday 3/9/21 @ 4:21 PM
Difficulty: 4.05 / 10
43kj
73rpm
30%
12mph
5 min Post-Ride Stretch
Sam Yo
Monday 3/8/21 @ 3:44 PM
Difficulty: 3.35 / 10