Workouts

5K Pūpūkea Forest Ride
Friday 7/2/21 @ 11:11 AM
Difficulty: 0 / 10
15.75kj
75rpm
31%
12mph
10 min Arms & Light Weights
Sam Yo
Thursday 7/1/21 @ 2:47 PM
Difficulty: 6.5 / 10
 
5K Savannah Wetlands Ride
Thursday 7/1/21 @ 2:29 PM
Difficulty: 0 / 10
15.17kj
75rpm
32%
12mph
5K Savannah Wetlands Ride
Tuesday 6/29/21 @ 2:41 PM
Difficulty: 0 / 10
14.08kj
74rpm
35%
13mph
15 min Rock Ride
Bradley Rose
Saturday 6/26/21 @ 1:46 AM
Difficulty: 6.88 / 10
58kj
73rpm
34%
13mph
5K Savannah Wetlands Ride
Friday 6/25/21 @ 12:9 AM
Difficulty: 0 / 10
16.5kj
69rpm
32%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/16/21 @ 11:55 AM
Difficulty: 8.51 / 10
178kj
48rpm
47%
12mph
20 min 80s Ride
Jenn Sherman
Tuesday 6/15/21 @ 3:27 PM
Difficulty: 7.29 / 10
71kj
54rpm
40%
12mph
5 min Warm Up Ride
Denis Morton
Tuesday 6/15/21 @ 3:21 PM
Difficulty: 4.36 / 10
12kj
66rpm
28%
10mph
5 min Sleep Meditation
Cody Rigsby
Tuesday 6/15/21 @ 3:17 AM
Difficulty: 2.88 / 10