Workouts

30 min Classic Rock Ride
Jenn Sherman
Monday 1/27/20 @ 7:49 PM
Difficulty: 7.58 / 10
118kj
55rpm
42%
13mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/18/20 @ 1:54 AM
Difficulty: 5.43 / 10
33kj
67rpm
33%
12mph
20 min 70s Ride
Jenn Sherman
Thursday 1/16/20 @ 3:57 PM
Difficulty: 7.61 / 10
76kj
55rpm
41%
12mph
30 min 90s Ride
Denis Morton
Wednesday 1/15/20 @ 3:1 AM
Difficulty: 7.81 / 10
101kj
64rpm
36%
12mph
10 min Climb Ride
Ben Alldis
Monday 1/13/20 @ 5:46 PM
Difficulty: 7.64 / 10
46kj
56rpm
44%
14mph
10 min Metrics Ride
Steven Little
Sunday 1/12/20 @ 10:0 PM
Difficulty: 6.68 / 10
39kj
69rpm
36%
13mph
20 min 70s Ride
Jenn Sherman
Saturday 1/11/20 @ 4:34 PM
Difficulty: 7.78 / 10
89kj
64rpm
42%
14mph
5 min Full Body Stretch
Denis Morton
Sunday 1/5/20 @ 1:35 AM
Difficulty: 3.89 / 10
 
5 min Warm Up Ride
Matt Wilpers
Saturday 1/4/20 @ 1:40 AM
Difficulty: 3.94 / 10
14kj
94rpm
24%
12mph
15 min Mount St. Helens Scenic Ride
Friday 1/3/20 @ 4:4 AM
Difficulty: 5.61 / 10
15kj
77rpm
23%
9mph