12ftskeletonmom
Masshole
Total Rides: 258

Following

12ftskeletonmom
Masshole
Total Rides: 258

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Monday 3/9/20 @ 11:17 PM
Difficulty: 3.65 / 10
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60 min 80s Ride
Jenn Sherman
Monday 3/9/20 @ 10:13 PM
Difficulty: 8.18 / 10
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224kj
57rpm
41%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/8/20 @ 5:37 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 3/8/20 @ 5:31 PM
Difficulty: 3.14 / 10
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17kj
84rpm
27%
12mph
20 min FTP Test Ride
Denis Morton
Sunday 3/8/20 @ 5:7 PM
Difficulty: 9.55 / 10
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95kj
82rpm
34%
15mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 3/8/20 @ 4:54 PM
Difficulty: 7 / 10
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43kj
83rpm
32%
14mph
15 min Rock Ride
Kendall Toole
Friday 3/6/20 @ 12:18 PM
Difficulty: 7.5 / 10
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58kj
64rpm
39%
13mph
10 min Cool Down Ride
Denis Morton
Thursday 3/5/20 @ 12:35 PM
Difficulty: 3.76 / 10
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27kj
87rpm
25%
11mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 3/3/20 @ 3:38 PM
Difficulty: 5.32 / 10
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47kj
71rpm
38%
14mph
5 min Breathing Meditation
Kristin McGee
Monday 3/2/20 @ 4:57 AM
Difficulty: 2.56 / 10
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