Workouts

20 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 12:17 PM
Difficulty: 7.57 / 10
99kj
75rpm
37%
14mph
5 min Warm Up Ride
Olivia Amato
Sunday 4/5/20 @ 12:10 PM
Difficulty: 4.33 / 10
24kj
92rpm
31%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/4/20 @ 3:57 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 4/4/20 @ 3:47 PM
Difficulty: 3.95 / 10
26kj
83rpm
35%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 3:25 PM
Difficulty: 7.32 / 10
111kj
76rpm
39%
15mph
5 min Cool Down Ride
Olivia Amato
Friday 4/3/20 @ 3:39 PM
Difficulty: 3.48 / 10
0kj
0rpm
0%
0mph
20 min Classic Rock Ride
Olivia Amato
Friday 4/3/20 @ 3:16 PM
Difficulty: 8.23 / 10
109kj
74rpm
40%
15mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:57 PM
Difficulty: 8.1 / 10
225kj
70rpm
40%
15mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 11:35 AM
Difficulty: 7.78 / 10
142kj
75rpm
37%
14mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 3/31/20 @ 1:41 PM
Difficulty: 3.77 / 10
28kj
73rpm
38%
15mph