Workouts

10 min Climb Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:26 AM
Difficulty: 7.34 / 10
59kj
64rpm
45%
16mph
20 min Classic Rock Ride
Denis Morton
Tuesday 4/7/20 @ 1:47 PM
Difficulty: 7.35 / 10
108kj
76rpm
39%
15mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 4/7/20 @ 1:39 PM
Difficulty: 3.61 / 10
16kj
86rpm
28%
12mph
5 min Cool Down Ride
Jenn Sherman
Monday 4/6/20 @ 5:17 PM
Difficulty: 3.35 / 10
23kj
82rpm
34%
14mph
20 min Rock Ride
Sam Yo
Monday 4/6/20 @ 4:52 PM
Difficulty: 7.84 / 10
124kj
72rpm
43%
16mph
5 min Warm Up Ride
Jenn Sherman
Monday 4/6/20 @ 4:43 PM
Difficulty: 3.61 / 10
25kj
88rpm
33%
15mph
10 min Low Impact Ride
Denis Morton
Sunday 4/5/20 @ 3:34 PM
Difficulty: 5.19 / 10
48kj
79rpm
35%
14mph
5 min Warm Up Ride
Denis Morton
Sunday 4/5/20 @ 3:25 PM
Difficulty: 4.16 / 10
23kj
90rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/5/20 @ 12:48 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 4/5/20 @ 12:42 PM
Difficulty: 3.14 / 10
14kj
80rpm
27%
11mph