12ftskeletonmom
Masshole
Total Rides: 258

Following

12ftskeletonmom
Masshole
Total Rides: 258

Following

Workouts

20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 9:19 PM
Difficulty: 7.48 / 10
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105kj
73rpm
40%
15mph
10 min Cool Down Ride
Denis Morton
Thursday 4/16/20 @ 6:29 PM
Difficulty: 3.76 / 10
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35kj
85rpm
29%
13mph
20 min FTP Test Ride
Denis Morton
Thursday 4/16/20 @ 6:7 PM
Difficulty: 9.55 / 10
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107kj
70rpm
41%
15mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 4/16/20 @ 5:55 PM
Difficulty: 7 / 10
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52kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/15/20 @ 7:52 PM
Difficulty: 3.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 4/15/20 @ 7:47 PM
Difficulty: 3.72 / 10
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19kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 7:8 PM
Difficulty: 8.16 / 10
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168kj
72rpm
41%
15mph
5 min Cool Down Ride
Ben Alldis
Tuesday 4/14/20 @ 5:31 PM
Difficulty: 3.63 / 10
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21kj
60rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 4:57 PM
Difficulty: 7.77 / 10
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158kj
73rpm
40%
15mph
10 min Climb Ride
Ben Alldis
Thursday 4/9/20 @ 11:43 AM
Difficulty: 7.48 / 10
View Class
57kj
61rpm
46%
15mph