Workouts

30 min Rock Ride
Denis Morton
Wednesday 4/22/20 @ 12:38 PM
Difficulty: 7.92 / 10
148kj
73rpm
38%
14mph
15 min 80s Rock Ride
Jenn Sherman
Tuesday 4/21/20 @ 3:36 PM
Difficulty: 7.4 / 10
85kj
62rpm
44%
15mph
5 min Sleep Meditation
Ross Rayburn
Sunday 4/19/20 @ 7:24 PM
Difficulty: 2.46 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Sunday 4/19/20 @ 5:0 PM
Difficulty: 8.81 / 10
250kj
67rpm
42%
15mph
5 min Warm Up Ride
Denis Morton
Sunday 4/19/20 @ 4:51 PM
Difficulty: 4.16 / 10
20kj
84rpm
30%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 10:30 PM
Difficulty: 7.68 / 10
121kj
52rpm
44%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/17/20 @ 9:22 PM
Difficulty: 8.19 / 10
147kj
67rpm
40%
14mph
5 min Sleep Deeper Meditation
Ross Rayburn
Friday 4/17/20 @ 8:1 PM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 4/17/20 @ 7:36 PM
Difficulty: 2.46 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 4/16/20 @ 9:43 PM
Difficulty: 3.95 / 10
20kj
74rpm
33%
13mph