Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 2:32 PM
Difficulty: 8.02 / 10
171kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/4/20 @ 3:33 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 5/4/20 @ 3:22 PM
Difficulty: 3.54 / 10
29kj
87rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Monday 5/4/20 @ 2:58 PM
Difficulty: 6.18 / 10
104kj
80rpm
37%
15mph
5 min Warm Up Ride
Olivia Amato
Monday 5/4/20 @ 2:51 PM
Difficulty: 4.33 / 10
23kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/3/20 @ 2:46 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 5/3/20 @ 2:33 PM
Difficulty: 3.77 / 10
25kj
71rpm
39%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
Difficulty: 8.09 / 10
170kj
62rpm
46%
15mph
20 min Recovery Ride
Sam Yo
Saturday 5/2/20 @ 1:43 PM
Difficulty: 4.55 / 10
79kj
75rpm
33%
13mph
60 min 80s Ride
Jenn Sherman
Friday 5/1/20 @ 11:43 AM
Difficulty: 8.18 / 10
266kj
57rpm
43%
13mph