Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 6/3/22 @ 1:34 PM
Difficulty: 7.46 / 10
 
20 min Jubilee Celebration Ride
Bradley Rose
Friday 6/3/22 @ 1:6 PM
Difficulty: 6.6 / 10
61kj
66rpm
34%
11mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/17/22 @ 5:30 PM
Difficulty: 7.46 / 10
 
5 min Warm Up Ride
Jenn Sherman
Tuesday 5/17/22 @ 5:25 PM
Difficulty: 3.36 / 10
17kj
74rpm
32%
13mph
20 min Beginner Ride
Hannah Frankson
Monday 5/16/22 @ 4:34 PM
Difficulty: 5.53 / 10
61kj
76rpm
30%
12mph
10 min Sleep Meditation
Cody Rigsby
Monday 2/28/22 @ 3:34 AM
Difficulty: 3.08 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 2/7/22 @ 1:59 PM
Difficulty: 3.95 / 10
14kj
62rpm
34%
12mph
15 min 80s Ride
Denis Morton
Monday 2/7/22 @ 1:42 PM
Difficulty: 6.76 / 10
49kj
67rpm
34%
12mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 2/7/22 @ 1:36 PM
Difficulty: 5.83 / 10
23kj
60rpm
41%
14mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:28 PM
Difficulty: 7.95 / 10
128kj
62rpm
40%
14mph