Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 5/9/20 @ 11:4 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 5/9/20 @ 10:49 PM
Difficulty: 3.76 / 10
35kj
74rpm
31%
12mph
10 min Low Impact Ride
Denis Morton
Saturday 5/9/20 @ 10:36 PM
Difficulty: 5.19 / 10
55kj
70rpm
41%
15mph
5 min Warm Up Ride
Denis Morton
Saturday 5/9/20 @ 10:29 PM
Difficulty: 4.16 / 10
22kj
74rpm
35%
13mph
Saturday 5/9/20 @ 10:22 PM
Difficulty: NaN / 10
7kj
63rpm
21%
8mph
5 min Full Body Stretch
Denis Morton
Friday 5/8/20 @ 10:5 PM
Difficulty: 3.89 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:25 PM
Difficulty: 7.68 / 10
145kj
63rpm
42%
14mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 8:48 PM
Difficulty: 8.27 / 10
181kj
60rpm
47%
15mph
45 min 60s Rock Ride
Jenn Sherman
Thursday 5/7/20 @ 4:43 PM
Difficulty: 8 / 10
224kj
60rpm
43%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:21 AM
Difficulty: 7.48 / 10
83kj
69rpm
38%
13mph