Workouts

5 min Cool Down Ride
Denis Morton
Thursday 5/14/20 @ 4:46 PM
Difficulty: 3.14 / 10
14kj
74rpm
28%
11mph
30 min Rocky Horror Show Ride
Jess King
Thursday 5/14/20 @ 4:11 PM
Difficulty: 8.21 / 10
180kj
66rpm
45%
15mph
20 min Country Ride
Denis Morton
Wednesday 5/13/20 @ 2:52 PM
Difficulty: 7.32 / 10
107kj
67rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 2:43 PM
Difficulty: 4.27 / 10
25kj
86rpm
33%
14mph
5 min Sleep Meditation
Ross Rayburn
Wednesday 5/13/20 @ 3:9 AM
Difficulty: 2.46 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 8:46 PM
Difficulty: 7.62 / 10
113kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/10/20 @ 11:3 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 5/10/20 @ 10:54 PM
Difficulty: 3.81 / 10
16kj
52rpm
38%
11mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 10:20 PM
Difficulty: 8.31 / 10
189kj
68rpm
45%
15mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 5/10/20 @ 10:14 PM
Difficulty: 4.29 / 10
19kj
80rpm
29%
12mph