Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 6/27/20 @ 4:10 PM
Difficulty: 3.78 / 10
18kj
75rpm
31%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/27/20 @ 3:36 PM
Difficulty: 8.09 / 10
156kj
73rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 6/26/20 @ 3:15 PM
Difficulty: 3.95 / 10
21kj
66rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 2:50 PM
Difficulty: 7.35 / 10
99kj
72rpm
39%
15mph
5 min Warm Up Ride
Jenn Sherman
Friday 6/26/20 @ 2:35 PM
Difficulty: 3.61 / 10
23kj
81rpm
34%
15mph
5 min Pre-Ride Warm Up
Cody Rigsby
Friday 6/26/20 @ 2:34 PM
Difficulty: 3.48 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 10:56 PM
Difficulty: 7.36 / 10
102kj
75rpm
39%
15mph
20 min Olympic National Park Scenic Ride
Wednesday 6/17/20 @ 1:30 PM
Difficulty: 4.43 / 10
76kj
73rpm
34%
13mph
20 min Rock Ride
Denis Morton
Tuesday 6/16/20 @ 1:25 PM
Difficulty: 7.64 / 10
99kj
79rpm
36%
15mph
20 min 70s Ride
Denis Morton
Monday 6/15/20 @ 1:26 PM
Difficulty: 7.44 / 10
98kj
79rpm
35%
14mph