Workouts

5 min Happiness Meditation
Ross Rayburn
Wednesday 7/15/20 @ 1:58 PM
Difficulty: 2.76 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/15/20 @ 1:52 PM
Difficulty: 4.29 / 10
19kj
89rpm
28%
13mph
5 min Mid-Night Meditation
Ross Rayburn
Monday 7/13/20 @ 5:32 AM
Difficulty: 2.19 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 7/11/20 @ 7:8 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 7/11/20 @ 6:54 PM
Difficulty: 4.07 / 10
31kj
74rpm
30%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/11/20 @ 6:21 PM
Difficulty: 8.48 / 10
195kj
69rpm
44%
16mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/9/20 @ 4:6 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 7/9/20 @ 4:0 PM
Difficulty: 3.43 / 10
33kj
72rpm
44%
17mph
10 min Low Impact Ride
Sam Yo
Thursday 7/9/20 @ 3:46 PM
Difficulty: 5.72 / 10
51kj
84rpm
35%
15mph
5 min Warm Up Ride
Hannah Corbin
Thursday 7/9/20 @ 3:36 PM
Difficulty: 3.88 / 10
22kj
88rpm
31%
14mph