123andiamo
Total Rides: 171
Following
123andiamo
Total Rides: 171
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/17/22 @ 11:5 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/17/22 @ 11:0 PM
Difficulty: 3.42 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 10/15/22 @ 6:4 AM
Difficulty: 6.72 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/15/22 @ 12:51 AM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 10/15/22 @ 12:46 AM
Difficulty: 3.42 / 10
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/15/22 @ 12:10 AM
Difficulty: 7.76 / 10
134kj
84rpm
33%
15mph