Workouts

5 min Core Strength
Emma Lovewell
Wednesday 6/28/23 @ 1:28 AM
Difficulty: 5.6 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/28/23 @ 12:51 AM
Difficulty: 7.82 / 10
112kj
74rpm
35%
14mph
5 min Full Body Stretch
Emma Lovewell
Thursday 11/24/22 @ 1:42 AM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/24/22 @ 1:29 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/24/22 @ 1:23 AM
Difficulty: 3.42 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 11/22/22 @ 12:40 AM
Difficulty: 7.44 / 10
90kj
83rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 11/22/22 @ 12:23 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/21/22 @ 12:16 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/21/22 @ 12:4 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/20/22 @ 11:58 PM
Difficulty: 3.75 / 10