Workouts

20 min Tabata Ride
Robin Arzón
Tuesday 11/7/17 @ 4:0 PM
Difficulty: 9.3 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Thursday 10/26/17 @ 3:6 PM
Difficulty: 8.81 / 10
146kj
86rpm
33%
15mph
15 min Climb Ride
Robin Arzón
Tuesday 9/26/17 @ 3:27 PM
Difficulty: 8.8 / 10
53kj
86rpm
27%
13mph
20 min HIIT Ride
Robin Arzón
Friday 9/8/17 @ 6:32 AM
Difficulty: 8.48 / 10
128kj
77rpm
41%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/6/17 @ 5:39 AM
Difficulty: 8.61 / 10
111kj
85rpm
36%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 9/3/17 @ 8:39 PM
Difficulty: 8.73 / 10
174kj
86rpm
36%
16mph
20 min HIIT Ride
Robin Arzón
Friday 6/23/17 @ 3:7 PM
Difficulty: 7.88 / 10
100kj
84rpm
35%
15mph
20 min Big Sur Scenic Ride
Wednesday 5/24/17 @ 3:13 PM
Difficulty: 4.75 / 10
88kj
96rpm
29%
14mph
45 min Rhythm Ride
Ally Love
Thursday 5/11/17 @ 3:58 AM
Difficulty: 7.78 / 10
211kj
84rpm
33%
14mph
20 min Cinque Terre Scenic Ride
Wednesday 5/3/17 @ 5:47 AM
Difficulty: 4.91 / 10
49kj
82rpm
34%
15mph