Workouts

30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 3:3 AM
Difficulty: 8.28 / 10
157kj
81rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 1:6 AM
Difficulty: 7.3 / 10
 
15 min Tabata Ride
Robin Arzón
Tuesday 4/28/20 @ 10:48 PM
Difficulty: 8.83 / 10
86kj
78rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 1:34 AM
Difficulty: 7 / 10
 
20 min Tabata Ride
Robin Arzón
Thursday 4/23/20 @ 3:50 PM
Difficulty: 8.45 / 10
104kj
82rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 10:12 PM
Difficulty: 5.94 / 10
 
20 min Tabata Ride
Kendall Toole
Wednesday 4/15/20 @ 11:45 PM
Difficulty: 8.5 / 10
118kj
78rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Monday 4/13/20 @ 9:24 PM
Difficulty: 5.6 / 10
 
20 min 80s Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 10:43 PM
Difficulty: 8.29 / 10
110kj
82rpm
36%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 1:7 AM
Difficulty: 8.89 / 10
158kj
83rpm
35%
15mph