1234567890
Total Rides: 40

Following

1234567890
Total Rides: 40

Following


Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 8/31/22 @ 12:57 AM
Difficulty: 6.47 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 8/31/22 @ 12:46 AM
Difficulty: 7.34 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 8/29/22 @ 11:46 PM
Difficulty: 7.67 / 10
191kj
61rpm
44%
14mph
15 min Pop Ride
Ben Alldis
Tuesday 8/16/22 @ 12:36 AM
Difficulty: 7.06 / 10
124kj
93rpm
40%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 8/12/22 @ 12:54 AM
Difficulty: 7.69 / 10
188kj
82rpm
38%
16mph
20 min HIIT Ride
Matt Wilpers
Friday 12/24/21 @ 5:37 PM
Difficulty: 8.41 / 10
151kj
71rpm
45%
17mph
20 min Classic Rock Ride
Matt Wilpers
Friday 12/24/21 @ 5:35 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
20 min Relaxing Meditation
Anna Greenberg
Sunday 11/28/21 @ 1:37 PM
Difficulty: 3.29 / 10
 
30 min HIIT Cardio
Andy Speer
Monday 11/15/21 @ 6:52 PM
Difficulty: 7.47 / 10
 
20 min BLACKPINK HIIT Cardio
Olivia Amato
Monday 5/17/21 @ 8:3 AM
Difficulty: 6.69 / 10