1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 4/17/24 @ 9:4 PM
Difficulty: 6.69 / 10
164kj
78rpm
38%
16mph
150kj
74rpm
37%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 4/14/24 @ 2:4 PM
Difficulty: 6.96 / 10
42kj
73rpm
35%
14mph
168kj
81rpm
37%
16mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 4/13/24 @ 1:38 PM
Difficulty: 6.29 / 10
14kj
41rpm
33%
6mph
184kj
76rpm
40%
16mph
