Workouts
30 min Advanced Beginner Ride
Denis Morton
Thursday 5/2/24 @ 8:26 PM
Difficulty: 6.39 / 10
170kj
80rpm
37%
16mph
10 min Full Body Strength Warm Up
Matty Maggiacomo
Thursday 5/2/24 @ 1:1 PM
Difficulty: 4.98 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/30/24 @ 9:36 PM
Difficulty: 7.96 / 10
29kj
60rpm
33%
11mph
164kj
80rpm
37%
16mph
10 min Arms & Light Weights
Robin ArzΓ³n
Saturday 4/27/24 @ 2:41 PM
Difficulty: 6.88 / 10
333kj
80rpm
37%
15mph
119kj
73rpm
41%
16mph