Workouts
79kj
43rpm
43%
9mph
219kj
82rpm
41%
17mph
57kj
89rpm
35%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 7/20/23 @ 8:32 PM
Difficulty: 7.72 / 10
143kj
68rpm
40%
14mph
30 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 7/19/23 @ 9:26 PM
Difficulty: 7.19 / 10
175kj
82rpm
37%
16mph
36kj
70rpm
34%
13mph
177kj
76rpm
40%
16mph
11kj
47rpm
40%
9mph
214kj
76rpm
43%
17mph
91kj
78rpm
35%
15mph