Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 8/26/23 @ 1:43 PM
Difficulty: 5.72 / 10
 
20 min 90s Ride
Bradley Rose
Friday 8/25/23 @ 5:40 PM
Difficulty: 7.02 / 10
84kj
68rpm
48%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/25/23 @ 5:9 PM
Difficulty: 7.91 / 10
184kj
81rpm
39%
16mph
Wednesday 8/23/23 @ 8:55 PM
Difficulty: NaN / 10
212kj
72rpm
44%
17mph
Monday 8/21/23 @ 9:3 PM
Difficulty: NaN / 10
138kj
72rpm
44%
17mph
10 min Upper Body Strength
Ben Alldis
Sunday 8/20/23 @ 3:9 PM
Difficulty: 6.75 / 10
 
30 min EDM Ride
Hannah Frankson
Sunday 8/20/23 @ 2:38 PM
Difficulty: 7.81 / 10
185kj
79rpm
39%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 8/19/23 @ 3:26 PM
Difficulty: 6.53 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Saturday 8/19/23 @ 2:54 PM
Difficulty: 7.79 / 10
176kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/18/23 @ 7:57 PM
Difficulty: 6.43 / 10
166kj
87rpm
35%
16mph