Workouts

10 min Core Strength
Selena Samuela
Sunday 5/5/24 @ 2:59 PM
Difficulty: 6.96 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/5/24 @ 2:54 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/5/24 @ 2:8 PM
Difficulty: 6.89 / 10
245kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 5/4/24 @ 2:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 5/4/24 @ 2:31 PM
Difficulty: 3.12 / 10
19kj
76rpm
32%
13mph
30 min Latin Pop Ride
Camila Ramรณn
Saturday 5/4/24 @ 2:0 PM
Difficulty: 7.41 / 10
168kj
71rpm
41%
16mph
5 min Standing Core
Rebecca Kennedy
Friday 5/3/24 @ 9:54 PM
Difficulty: 5.88 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 5/3/24 @ 9:48 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramรณn
Friday 5/3/24 @ 9:43 PM
Difficulty: 4.13 / 10
18kj
75rpm
32%
13mph
30 min Sweat Steady Ride
Jess King
Friday 5/3/24 @ 9:11 PM
Difficulty: 8.36 / 10
199kj
76rpm
42%
17mph