Workouts

10 min Arms & Light Weights
Denis Morton
Sunday 10/15/23 @ 3:4 PM
Difficulty: 6.16 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/15/23 @ 2:17 PM
Difficulty: 6.98 / 10
257kj
84rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Saturday 10/14/23 @ 2:8 PM
Difficulty: 3.52 / 10
17kj
72rpm
32%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 1:36 PM
Difficulty: 7.63 / 10
179kj
70rpm
42%
16mph
Extra 10: Low Impact Ride
Jess King
Monday 10/9/23 @ 9:39 PM
Difficulty: 5.89 / 10
12kj
37rpm
26%
5mph
30 min 90s Rock Ride
Ben Alldis
Monday 10/9/23 @ 9:7 PM
Difficulty: 7.79 / 10
174kj
79rpm
39%
16mph
10 min Madonna Cool Down Ride
Robin ArzΓ³n
Sunday 10/8/23 @ 2:55 PM
Difficulty: 4.56 / 10
41kj
65rpm
38%
13mph
30 min Indie Rock Ride
Mayla Wedekind
Sunday 10/8/23 @ 2:24 PM
Difficulty: 7.11 / 10
166kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/7/23 @ 2:3 PM
Difficulty: 7.13 / 10
76kj
74rpm
35%
13mph
30 min 90s Ride
Bradley Rose
Friday 10/6/23 @ 5:26 PM
Difficulty: 7.23 / 10
167kj
81rpm
37%
16mph