1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/15/23 @ 10:41 PM
Difficulty: 3.19 / 10
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15 min LL Cool J Ride
Robin Arzón
Wednesday 11/15/23 @ 10:25 PM
Difficulty: 6.81 / 10
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73kj
89rpm
33%
15mph
20 min Rock Ride
Christine D'Ercole
Wednesday 11/15/23 @ 10:3 PM
Difficulty: 7.01 / 10
View Class
110kj
86rpm
35%
16mph
15 min 90s Rock Ride
Sam Yo
Tuesday 11/14/23 @ 8:53 PM
Difficulty: 7.12 / 10
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65kj
77rpm
34%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/14/23 @ 8:31 PM
Difficulty: 6.87 / 10
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106kj
80rpm
37%
15mph
30 min Low Impact Ride
Mayla Wedekind
Thursday 11/9/23 @ 9:52 PM
Difficulty: 5.55 / 10
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105kj
67rpm
35%
12mph
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 11/8/23 @ 9:31 PM
Difficulty: 3.8 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/8/23 @ 9:26 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/8/23 @ 8:40 PM
Difficulty: 8.2 / 10
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239kj
77rpm
37%
15mph
30 min Power Zone Ride
Denis Morton
Monday 11/6/23 @ 9:39 PM
Difficulty: 7.44 / 10
View Class
184kj
82rpm
37%
16mph