Workouts

Monday 11/20/23 @ 10:33 PM
Difficulty: NaN / 10
57kj
71rpm
37%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 9:58 PM
Difficulty: 8.01 / 10
172kj
81rpm
36%
15mph
10 min Arms & Light Weights
Jess King
Sunday 11/19/23 @ 4:3 PM
Difficulty: 5.98 / 10
 
30 min EDM Ride
Jess King
Sunday 11/19/23 @ 3:32 PM
Difficulty: 0 / 10
170kj
74rpm
40%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/18/23 @ 3:56 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 3:50 PM
Difficulty: 3.19 / 10
 
20 min Rock Ride
Jenn Sherman
Saturday 11/18/23 @ 3:29 PM
Difficulty: 6.97 / 10
95kj
78rpm
35%
14mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/18/23 @ 2:56 PM
Difficulty: 7.9 / 10
181kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Friday 11/17/23 @ 10:34 PM
Difficulty: 3.45 / 10
 
45 min Sweat Steady Ride
Jess King
Friday 11/17/23 @ 9:48 PM
Difficulty: 8.61 / 10
284kj
78rpm
40%
16mph