Workouts

Monday 11/27/23 @ 3:19 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min House Ride
Jess King
Monday 11/27/23 @ 3:17 PM
Difficulty: 8.52 / 10
184kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/26/23 @ 4:34 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 3:48 PM
Difficulty: 0 / 10
261kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/25/23 @ 3:15 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Max Ride
Christine D'Ercole
Saturday 11/25/23 @ 2:30 PM
Difficulty: 8.67 / 10
231kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/22/23 @ 9:16 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 9:11 PM
Difficulty: 3.49 / 10
15kj
73rpm
30%
12mph
30 min Power Zone Ride
Denis Morton
Wednesday 11/22/23 @ 8:39 PM
Difficulty: 8.09 / 10
195kj
77rpm
41%
17mph
30 min EDM Ride
Emma Lovewell
Tuesday 11/21/23 @ 10:10 PM
Difficulty: 7.72 / 10
173kj
74rpm
40%
16mph