Workouts
184kj
74rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 3:48 PM
Difficulty: 0 / 10
261kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/25/23 @ 3:15 PM
Difficulty: 3.2 / 10
45 min Power Zone Max Ride
Christine D'Ercole
Saturday 11/25/23 @ 2:30 PM
Difficulty: 8.67 / 10
231kj
75rpm
37%
15mph
15kj
73rpm
30%
12mph
195kj
77rpm
41%
17mph
173kj
74rpm
40%
16mph