1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
Workouts
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Wednesday 12/13/23 @ 8:46 PM
Difficulty: 4.13 / 10
18kj
26rpm
40%
6mph
120kj
82rpm
38%
16mph
49kj
53rpm
35%
10mph
103kj
85rpm
34%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 3:14 PM
Difficulty: 6.85 / 10
62kj
59rpm
35%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/9/23 @ 2:50 PM
Difficulty: 6.9 / 10
124kj
86rpm
35%
16mph
126kj
82rpm
38%
16mph
153kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 10:31 PM
Difficulty: 3.2 / 10