Workouts

30 min 80s Ride
Denis Morton
Monday 5/13/24 @ 9:3 PM
Difficulty: 7.32 / 10
172kj
79rpm
38%
16mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 5/12/24 @ 1:39 PM
Difficulty: 4.76 / 10
10kj
44rpm
27%
6mph
30 min Two For One Mother's Day Ride
Jess & Robin
Sunday 5/12/24 @ 1:8 PM
Difficulty: 7.29 / 10
167kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/11/24 @ 1:36 PM
Difficulty: 3.37 / 10
 
15 min 90s Ride
Hannah Frankson
Saturday 5/11/24 @ 1:16 PM
Difficulty: 6.55 / 10
47kj
62rpm
34%
11mph
30 min BLACKPINK Ride
Ally Love
Saturday 5/11/24 @ 12:45 PM
Difficulty: 7.57 / 10
146kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/8/24 @ 8:33 PM
Difficulty: 3.72 / 10
 
30 min Power Zone Rock Ride
Denis Morton
Wednesday 5/8/24 @ 8:1 PM
Difficulty: 0 / 10
178kj
82rpm
37%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/6/24 @ 1:5 PM
Difficulty: 3.49 / 10
10kj
55rpm
30%
9mph
30 min Power Zone Hip Hop Ride
Denis Morton
Monday 5/6/24 @ 12:34 PM
Difficulty: 8.14 / 10
191kj
75rpm
41%
16mph