Workouts
10kj
49rpm
35%
8mph
45 min Intervals & Arms Ride
Robin Arzรณn
Saturday 1/20/24 @ 2:58 PM
Difficulty: 8.45 / 10
238kj
59rpm
43%
14mph
32kj
61rpm
37%
12mph
165kj
83rpm
36%
16mph
82kj
78rpm
37%
15mph
45kj
69rpm
31%
11mph
151kj
81rpm
35%
15mph
10 min Arms & Light Weights
Denis Morton
Saturday 1/13/24 @ 3:44 PM
Difficulty: 6.25 / 10
10kj
56rpm
34%
9mph