1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/28/24 @ 2:43 PM
Difficulty: 7.17 / 10
14kj
38rpm
27%
6mph
189kj
78rpm
40%
16mph
27kj
61rpm
31%
10mph
115kj
80rpm
38%
16mph
10 min Arms & Light Weights
Jenn Sherman
Wednesday 1/24/24 @ 10:32 PM
Difficulty: 5.52 / 10
115kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 10:1 PM
Difficulty: 6.57 / 10
44kj
90rpm
31%
15mph
Extra 10: Listening Party Ride
Emma Lovewell
Monday 1/22/24 @ 10:7 PM
Difficulty: 6.5 / 10
31kj
54rpm
39%
10mph
181kj
79rpm
38%
16mph