1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

1212keepiton
💙💙🌈St. Louis🌈💙💙
Total Rides: 2596

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Friday 3/22/24 @ 8:46 PM
Difficulty: 5.77 / 10
View Class
158kj
80rpm
36%
15mph
30 min HIIT & Hills Ride
Jess King
Tuesday 3/19/24 @ 8:58 PM
Difficulty: 8.51 / 10
View Class
188kj
77rpm
40%
16mph
10 min Cool Down Ride
Jess King
Sunday 3/17/24 @ 2:40 PM
Difficulty: 4.7 / 10
View Class
27kj
55rpm
31%
9mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/17/24 @ 2:10 PM
Difficulty: 7.65 / 10
View Class
134kj
65rpm
39%
14mph
10 min Arms & Light Weights
Jess King
Saturday 3/16/24 @ 2:15 PM
Difficulty: 5.98 / 10
View Class
 
30 min Live DJ Ride
Jess King
Saturday 3/16/24 @ 1:43 PM
Difficulty: 7.83 / 10
View Class
140kj
78rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Friday 3/15/24 @ 2:49 PM
Difficulty: 3.49 / 10
View Class
5kj
30rpm
30%
5mph
45 min Power Zone Max Ride
Denis Morton
Friday 3/15/24 @ 2:3 PM
Difficulty: 8.74 / 10
View Class
253kj
80rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/14/24 @ 9:58 PM
Difficulty: 7.4 / 10
View Class
 
30 min 90s Rock Ride
Jenn Sherman
Thursday 3/14/24 @ 9:26 PM
Difficulty: 0 / 10
View Class
173kj
78rpm
38%
16mph