Workouts

60 min Total Strength
Andy Speer
Saturday 4/9/22 @ 11:45 PM
Difficulty: 7.28 / 10
 
60 min Total Strength
Andy Speer
Saturday 4/9/22 @ 11:45 PM
Difficulty: 7.59 / 10
 
60 min Total Strength
Andy Speer
Saturday 4/9/22 @ 11:45 PM
Difficulty: 7.28 / 10
 
60 min Total Strength
Andy Speer
Saturday 4/9/22 @ 11:45 PM
Difficulty: 7.59 / 10
 
Saturday 4/9/22 @ 5:48 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/9/22 @ 5:47 PM
Difficulty: 7.95 / 10
2kj
4rpm
100%
3mph
Saturday 4/9/22 @ 5:46 PM
Difficulty: NaN / 10
0kj
21rpm
50%
6mph
Saturday 4/9/22 @ 5:45 PM
Difficulty: NaN / 10
0kj
16rpm
50%
4mph
5 min Cool Down Ride
Matt Wilpers
Saturday 4/9/22 @ 12:27 AM
Difficulty: 3.04 / 10
39kj
64rpm
50%
18mph
Saturday 4/9/22 @ 12:25 AM
Difficulty: NaN / 10
8kj
74rpm
50%
20mph