11good
iowa
Total Rides: 636

Following

11good
iowa
Total Rides: 636

Following

Workouts

45 min Pop Walk
Rebecca Kennedy
Saturday 3/4/23 @ 2:24 PM
Difficulty: 6.14 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/3/23 @ 9:39 PM
Difficulty: 3.35 / 10
View Class
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 3/3/23 @ 9:8 PM
Difficulty: 7.86 / 10
View Class
 
10 min Seated Stretch
Adrian Williams
Friday 3/3/23 @ 8:57 PM
Difficulty: 3.22 / 10
View Class
 
30 min Duran Duran Run
Susie Chan
Friday 3/3/23 @ 8:27 PM
Difficulty: 6.24 / 10
View Class
 
10 min Core Strength
Andy Speer
Friday 3/3/23 @ 8:15 PM
Difficulty: 6.79 / 10
View Class
 
Extra 10: Walk
Logan Aldridge
Thursday 3/2/23 @ 11:14 PM
Difficulty: 4.28 / 10
View Class
 
60 min Gospel Walk
Kirsten Ferguson
Thursday 3/2/23 @ 10:14 PM
Difficulty: 6.14 / 10
View Class
 
30 min BHM Celebration Run
Adrian Williams
Thursday 3/2/23 @ 9:28 PM
Difficulty: 6.23 / 10
View Class
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 2:27 PM
Difficulty: 5.04 / 10
View Class