11good
iowa
Total Rides: 636
Following
11good
iowa
Total Rides: 636
Following
Workouts
20 min Full Body Strength: Week 1, Day 2
Callie Gullickson
Thursday 3/9/23 @ 3:56 PM
Difficulty: 7.04 / 10
10 min Lower Body Stretch
Logan Aldridge
Wednesday 3/8/23 @ 9:42 PM
Difficulty: 4.31 / 10
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Wednesday 3/8/23 @ 8:2 PM
Difficulty: 6.34 / 10
20 min Focus Flow: Lower Body
Kirra Michel
Wednesday 3/8/23 @ 12:34 AM
Difficulty: 5.46 / 10
20 min Full Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 5:6 PM
Difficulty: 5.44 / 10
55kj
62rpm
38%
13mph