Workouts

60 min 2000s Walk
Kirsten Ferguson
Saturday 3/18/23 @ 12:44 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 3/17/23 @ 3:2 PM
Difficulty: 3.75 / 10
 
15 min Hike
Olivia Amato
Friday 3/17/23 @ 2:43 PM
Difficulty: 6.13 / 10
 
60 min Walk + Run
Marcel Dinkins
Friday 3/17/23 @ 1:42 PM
Difficulty: 6.82 / 10
 
60 min Walk + Run
Kirsten Ferguson
Thursday 3/16/23 @ 3:4 PM
Difficulty: 7.09 / 10
 
20 min 2000s Hip Hop Bodyweight Strength
Callie Gullickson
Wednesday 3/15/23 @ 2:35 PM
Difficulty: 6.37 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 3/14/23 @ 4:46 PM
Difficulty: 6.9 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 3/13/23 @ 4:51 PM
Difficulty: 3.75 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 3/13/23 @ 3:50 PM
Difficulty: 7.1 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:15 PM
Difficulty: 6.35 / 10
113kj
72rpm
34%
13mph