11good
iowa
Total Rides: 636

Following

11good
iowa
Total Rides: 636

Following

Workouts

30 min Funk Run
Joslyn Thompson Rule
Sunday 4/9/23 @ 9:15 PM
Difficulty: 6.17 / 10
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30 min Intervals Run
Kirsten Ferguson
Saturday 4/8/23 @ 1:42 PM
Difficulty: 6.91 / 10
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30 min Pop Walk
Olivia Amato
Saturday 4/8/23 @ 12:47 PM
Difficulty: 6.17 / 10
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20 min Beginner Run
Jon Hosking
Friday 4/7/23 @ 9:27 PM
Difficulty: 5.97 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Friday 4/7/23 @ 4:12 PM
Difficulty: 6.81 / 10
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15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/6/23 @ 6:53 PM
Difficulty: 4.47 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 4/5/23 @ 5:10 PM
Difficulty: 7.09 / 10
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30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Tuesday 4/4/23 @ 10:5 PM
Difficulty: 7.57 / 10
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20 min Power Walk
Joslyn Thompson Rule
Monday 4/3/23 @ 7:10 PM
Difficulty: 4.71 / 10
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20 min Dance Music Barre
Hannah Corbin
Monday 4/3/23 @ 12:38 PM
Difficulty: 5.92 / 10
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