Workouts

Thursday 7/21/22 @ 10:8 PM
Difficulty: NaN / 10
197kj
87rpm
37%
17mph
Thursday 7/21/22 @ 10:2 PM
Difficulty: NaN / 10
31kj
82rpm
37%
16mph
Saturday 7/16/22 @ 2:2 PM
Difficulty: NaN / 10
160kj
79rpm
43%
18mph
Saturday 7/16/22 @ 1:56 PM
Difficulty: NaN / 10
23kj
83rpm
32%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 7/12/22 @ 2:45 PM
Difficulty: 6.55 / 10
 
Tuesday 7/12/22 @ 2:10 PM
Difficulty: NaN / 10
246kj
86rpm
41%
18mph
Tuesday 7/12/22 @ 2:4 PM
Difficulty: NaN / 10
34kj
86rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/10/22 @ 10:4 PM
Difficulty: 6.7 / 10
364kj
76rpm
54%
21mph
15 min Spanish Southern Coast Ride
Thursday 7/7/22 @ 10:35 PM
Difficulty: 0 / 10
164kj
80rpm
50%
20mph
20 min 2000s Rock Ride
Bradley Rose
Thursday 7/7/22 @ 10:14 PM
Difficulty: 7.22 / 10
237kj
84rpm
50%
21mph