Workouts

5 min Core Strength
Rad Lopez
Wednesday 10/13/21 @ 2:40 PM
Difficulty: 6.1 / 10
 
45 min Bon Jovi Ride
Kendall Toole
Wednesday 10/13/21 @ 1:54 PM
Difficulty: 8.72 / 10
515kj
78rpm
52%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 2:59 PM
Difficulty: 7.97 / 10
358kj
77rpm
53%
21mph
10 min Climb Ride
Bradley Rose
Tuesday 10/12/21 @ 2:47 PM
Difficulty: 7.38 / 10
120kj
74rpm
54%
21mph
20 min LHM Celebration Ride
Camila Ramón
Friday 10/8/21 @ 2:4 PM
Difficulty: 7.08 / 10
200kj
76rpm
49%
20mph
5 min Cool Down Ride
Christine D'Ercole
Friday 10/8/21 @ 1:51 PM
Difficulty: 3.06 / 10
40kj
89rpm
40%
18mph
20 min LHM: Fiesta Latina Ride
Camila Ramón
Friday 10/8/21 @ 1:24 PM
Difficulty: 7.53 / 10
232kj
79rpm
52%
21mph
10 min Arms & Light Weights
Ally Love
Thursday 10/7/21 @ 2:51 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 10/7/21 @ 2:45 PM
Difficulty: 3.66 / 10
52kj
82rpm
48%
20mph
20 min 90s Ride
Ally Love
Thursday 10/7/21 @ 2:21 PM
Difficulty: 7.57 / 10
267kj
77rpm
55%
22mph