Workouts

45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 11:30 PM
Difficulty: 8.32 / 10
521kj
73rpm
54%
21mph
10 KM Iceland Ride
Thursday 12/30/21 @ 10:10 PM
Difficulty: 0 / 10
18.32kj
76rpm
52%
20mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Thursday 12/30/21 @ 9:39 PM
Difficulty: 7.59 / 10
328kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/29/21 @ 5:48 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 12/29/21 @ 5:31 PM
Difficulty: 3.68 / 10
39kj
82rpm
42%
18mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 4:57 PM
Difficulty: 7.59 / 10
365kj
75rpm
55%
21mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 12/29/21 @ 4:51 PM
Difficulty: 4.3 / 10
52kj
81rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/27/21 @ 2:37 PM
Difficulty: 7.87 / 10
335kj
79rpm
51%
21mph
5 min Warm Up Ride
Jess King
Monday 12/27/21 @ 2:31 PM
Difficulty: 4.48 / 10
44kj
87rpm
43%
19mph
45 min Pop Ride
Kendall Toole
Sunday 12/26/21 @ 1:31 PM
Difficulty: 7.7 / 10
489kj
75rpm
52%
20mph