Workouts

10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 4:20 PM
Difficulty: 4.3 / 10
77kj
85rpm
41%
18mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 3:48 PM
Difficulty: 7.37 / 10
349kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 4:18 PM
Difficulty: 3.35 / 10
 
10 min Climb Ride
Robin Arzón
Wednesday 1/19/22 @ 4:1 PM
Difficulty: 8.69 / 10
113kj
69rpm
56%
21mph
30 min Andalusia Mountains Ride
Wednesday 1/19/22 @ 3:30 PM
Difficulty: 0 / 10
294kj
75rpm
50%
20mph
20 min 2000s Ride
Kendall Toole
Monday 1/17/22 @ 1:43 PM
Difficulty: 7.44 / 10
238kj
77rpm
53%
21mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/17/22 @ 1:37 PM
Difficulty: 4.24 / 10
40kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 8:54 PM
Difficulty: 3.33 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Sunday 1/16/22 @ 8:0 PM
Difficulty: 8.62 / 10
472kj
76rpm
50%
20mph
5 min Warm Up Ride
Ben Alldis
Sunday 1/16/22 @ 7:54 PM
Difficulty: 4.46 / 10
43kj
86rpm
43%
19mph