11bravo
Northport
Total Rides: 772

Following

11bravo
Northport
Total Rides: 772

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/26/22 @ 3:49 PM
Difficulty: 3.52 / 10
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15 min 90s Ride
Hannah Frankson
Wednesday 1/26/22 @ 3:31 PM
Difficulty: 7.23 / 10
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150kj
79rpm
48%
20mph
30 min 90s Country Ride
Denis Morton
Wednesday 1/26/22 @ 2:58 PM
Difficulty: 7.48 / 10
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333kj
85rpm
48%
21mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/26/22 @ 2:52 PM
Difficulty: 0 / 10
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46kj
90rpm
43%
19mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 1/25/22 @ 3:33 PM
Difficulty: 7.14 / 10
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30 min Rock Ride
Kendall Toole
Tuesday 1/25/22 @ 2:59 PM
Difficulty: 8.38 / 10
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301kj
79rpm
48%
20mph
15 min Climb Ride
Kendall Toole
Tuesday 1/25/22 @ 2:41 PM
Difficulty: 8.3 / 10
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177kj
76rpm
53%
21mph
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 2:32 PM
Difficulty: 3.77 / 10
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30 min 80s Ride
Ben Alldis
Monday 1/24/22 @ 1:56 PM
Difficulty: 7.9 / 10
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319kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/20/22 @ 4:32 PM
Difficulty: 3.52 / 10
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