Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 4/4/22 @ 12:42 PM
Difficulty: 7.78 / 10
346kj
80rpm
51%
21mph
Monday 4/4/22 @ 12:29 PM
Difficulty: NaN / 10
82kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 3:3 PM
Difficulty: 7.13 / 10
543kj
81rpm
45%
19mph
10 min Full Body Stretch
Ben Alldis
Friday 4/1/22 @ 2:34 PM
Difficulty: 3.93 / 10
 
Friday 4/1/22 @ 2:26 PM
Difficulty: NaN / 10
32kj
79rpm
39%
16mph
Friday 4/1/22 @ 1:55 PM
Difficulty: NaN / 10
263kj
89rpm
41%
18mph
Friday 4/1/22 @ 1:47 PM
Difficulty: NaN / 10
52kj
92rpm
43%
20mph
Thursday 3/31/22 @ 2:43 PM
Difficulty: NaN / 10
307kj
82rpm
46%
20mph
5 min Core Strength
Rebecca Kennedy
Thursday 3/31/22 @ 2:34 PM
Difficulty: 5 / 10
 
Tuesday 3/29/22 @ 3:34 PM
Difficulty: NaN / 10
100kj
87rpm
44%
19mph