11bravo
Northport
Total Rides: 772

Following

11bravo
Northport
Total Rides: 772

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/1/22 @ 7:29 PM
Difficulty: 3.29 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 6/1/22 @ 6:52 PM
Difficulty: 8.18 / 10
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344kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/31/22 @ 9:6 PM
Difficulty: 3.1 / 10
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30 min Climb Ride
Tunde Oyeneyin
Tuesday 5/31/22 @ 8:34 PM
Difficulty: 8.33 / 10
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273kj
81rpm
45%
19mph
60 min Climb Ride
Christine D'Ercole
Tuesday 5/31/22 @ 7:28 PM
Difficulty: 8.67 / 10
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618kj
79rpm
49%
20mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Friday 5/27/22 @ 1:15 PM
Difficulty: 4.31 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 5/23/22 @ 5:4 PM
Difficulty: 0 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/23/22 @ 3:30 PM
Difficulty: 7.73 / 10
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869kj
82rpm
46%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/20/22 @ 5:1 PM
Difficulty: 7.58 / 10
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744kj
82rpm
47%
20mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 5/18/22 @ 2:33 PM
Difficulty: 4.31 / 10
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