11blademommy
Holland, MI
Total Rides: 167

Following

11blademommy
Holland, MI
Total Rides: 167

Following

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 4/18/22 @ 8:3 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Monday 4/18/22 @ 7:31 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 4/18/22 @ 7:20 PM
Difficulty: 4.04 / 10
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20 min 80s Ride
Robin Arzón
Saturday 4/9/22 @ 1:2 PM
Difficulty: 6.95 / 10
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107kj
76rpm
38%
15mph
30 min Pop Ride
Robin Arzón
Sunday 2/20/22 @ 12:26 PM
Difficulty: 7.41 / 10
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200kj
77rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Sunday 2/13/22 @ 12:18 PM
Difficulty: 7.23 / 10
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136kj
76rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Friday 2/11/22 @ 10:35 AM
Difficulty: 6.62 / 10
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105kj
79rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 2/9/22 @ 9:0 PM
Difficulty: 6.84 / 10
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134kj
80rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/19/22 @ 9:54 AM
Difficulty: 5.82 / 10
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98kj
78rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 1/18/22 @ 5:49 PM
Difficulty: 5.75 / 10
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10kj
20rpm
45%
4mph